Therapy in NYC | CoreStory Psychology
Compassionate, evidence-based therapy in the heart of New York City
Living and working in New York can be both exhilarating and exhausting. Between constant motion, high expectations, and little time to pause, it’s easy to lose your sense of balance. At CoreStory Psychology, we offer therapy that helps you slow down, reflect, and make meaningful changes in your life story.
Our licensed psychologists provide individual, couples, and professional therapy both in-person at our Midtown Manhattan office and virtually across New York State.
Our Philosophy: Rewrite Your Story
Every person carries stories (dominant stories) about who they are, what they can handle, and what’s possible for them. Sometimes those stories become too small, too painful, or too fixed. Through conversation, reflection, and evidence-based strategies, we help you uncover and reshape the narratives that guide your life.
Our Services
Anxiety Therapy in NYC
Learn to quiet racing thoughts, calm your body, and develop tools to manage anxiety in the city that never sleeps.
We combine narrative, psychodynamic, and cognitive-behavioral techniques to help you find balance and focus.
Couples Therapy in Midtown Manhattan
Rebuild connection, strengthen communication, and heal from conflict or distance. Our couples work blends Narrative Therapy, Psychodynamic Therapy, and Emotionally Focused Therapy (EFT).
Narrative Therapy in NYC
Explore and re-author the stories that shape your identity, relationships, and emotions. This gentle yet powerful approach helps you rediscover hope, purpose, and self-understanding.
Therapy for Professionals in Midtown
For high-achieving New Yorkers seeking balance, fulfillment, and clarity.
We help professionals manage stress, burnout, perfectionism, and relationship strain while redefining success on their own terms.
Why Clients Choose CoreStory Psychology
Experienced clinicians trained in Narrative Therapy, Psychodynamic Therapy, Somatic Approaches, Psychoanalytic, ACT, CBT, EFT, and trauma-informed care
Insurance compatibility with Cigna, Evernorth, Blue Cross Blue Shield. If you’re unsure about coverage, contact us, and our team can help you navigate reimbursement options.
Convenient Midtown Manhattan location near Murray Hill, Kips Bay, and Gramercy
Virtual therapy options for clients anywhere in New York State
A compassionate, collaborative approach grounded in curiosity and respect
Learn more about our approach, styles of therapy we specialize in, and our treatment specialties
Our Midtown Office
Our office is located at 110 East 30th Street, Suite 503, just steps from the 6 train at 28th Street. We designed our space to feel calm, private, and restorative—a place where you can step away from the noise and focus on yourself.
Serving clients across Midtown, Murray Hill, Kips Bay, Gramercy, and the greater NYC area.