The CoreStory Method

At CoreStory Therapy in NYC, we work with you to address both the clear challenges and the underlying dynamics that may be shaping your life. Our goal is to support lasting emotional wellness and personal growth. Our therapists bring a diversity of life experience, having come from prior careers in education, journalism, business, and the arts. This breadth of perspective allows them to draw not only from their clinical training, but from the lived realities of navigating change, creativity, leadership, and human connection in many forms.

CoreStory therapists integrate analytic and psychodynamic insight with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and educational approaches. Whether you’re seeking individual therapy, counseling for life transitions, or ongoing psychotherapy, we tailor each session to your unique needs. At CoreStory, we help you tell and re-author your story.

Convenient and flexible appointment times are available to fit your schedule in our Midtown Manhattan office or online.

If you are ready to start your journey with therapy, please reach out to us to book a complimentary consultation call or learn more about our clinicians.