Compassionate, in-person therapy to help you process grief, find support, and move forward at your own pace.

Therapy for Grief & Loss in Manhattan.

Why Grief Therapy Can Help

Grief affects everyone differently. Loss of a loved one, a relationship, or even a major life transition can bring overwhelming emotions, physical tension, and a sense of isolation.

Therapy provides a safe space to:

  • Process complex emotions

  • Develop coping strategies

  • Navigate sudden or prolonged grief

  • Rebuild a sense of stability and meaning

The CoreStory Approach to Grief and Loss Therapy

At CoreStory we believe that therapy looks different for every individual. We tailor our approach to your unique needs, drawing from approaches such as:

  • Psychodynamic Therapy

  • Psychoanalytic Therapy

  • Cognitive Behavioral Therapy

  • DBT

  • Mindfulness approaches

  • Emotionally Focused Therapy

  • ACT

  • Narrative therapy and storytelling approaches

People Who Benefit From Grief Therapy

We work with Manhattan residents navigating:

  • Loss of a loved one or family member

  • End of a relationship or divorce

  • Career or life transitions

  • Complicated or prolonged grief

Whether you are seeking support immediately after loss or months later, therapy can help you move through grief without feeling alone.

Start Your Healing Journey

Grief doesn’t have a timeline, but support can make it more manageable. Begin therapy today to find guidance, comfort, and renewed hope.

FAQs About In-Person Grief Therapy in Manhattan

1. What is grief therapy, and how can it help me?
Grief therapy provides a safe, supportive space to process the pain of loss, whether the death of a loved one, the end of a relationship, or another major life transition. Working with a therapist can help you manage overwhelming emotions, reduce feelings of isolation, and find ways to move forward with meaning and resilience.

2. Why choose in-person grief therapy in Manhattan?
Meeting face-to-face with a grief therapist in Manhattan allows for deeper connection and support. In-person sessions create a private, grounding environment where you can process emotions away from daily distractions and feel the presence of another human being walking beside you in your healing journey. If in-person therapy isn’t for you, we also offer virtual therapy for individuals throughout New York State. To schedule a consult, please contact us.

3. How do I know if I need grief counseling?
Grief looks different for everyone. You may benefit from grief counseling if you are experiencing:

  • Persistent sadness or emptiness

  • Difficulty functioning at work or in relationships

  • Intense guilt, anger, or regret

  • Feeling stuck or unable to move forward after a loss
    If these feelings interfere with daily life, therapy can provide relief and tools for coping.

4. How long does grief therapy usually take?
There’s no “right” timeline for grief. Some people find a few months of therapy helpful, while others choose to work with a therapist longer-term. Your therapist will collaborate with you to find a pace that supports your unique healing process.

5. Do you offer grief therapy for different kinds of loss?
Yes. We work with individuals coping with the death of a loved one, divorce or separation, miscarriage, job loss, and other forms of life transition. No matter the type of loss, your grief is valid and deserves support. Our approach is tailored to your unique needs and identity.

6. Is grief therapy covered by insurance?
Coverage depends on your insurance plan. CoreStory clinicians accept most Blue Cross Blue Shield plans, Cigna and Evernorth. Some clients are able to use out-of-network benefits for reimbursement. We can provide a superbill to submit to your insurance if you have out-of-network coverage.

7. How do I get started with grief therapy in Manhattan?
You can schedule a consultation call through our contact page. We’ll discuss your needs, answer questions, and help you decide whether in-person grief therapy is the right fit for you.

In-Person or Virtual Grief Therapy in Manhattan

Our Manhattan office provides a private, safe space for healing. If you’re searching for “grief therapist near me” in Manhattan, Core Story offers compassionate, individualized therapy tailored to your needs.

CoreStory

110 E. 30th Street, Suite 503
New York, NY 10016

admin@corestoryny.com
(646) 535-2196