The Value of In-Person Therapy: Reclaiming Authentic Connection in a Disconnected World
In a time when so much of life happens through screens—work meetings, social updates, even therapy—it’s easy to forget the quiet power of human presence.
What Does “Doing the Work” in Therapy Actually Mean?
What Does “Doing the Work” in Therapy Actually Mean?
By, Natalie Johnson, MHC-LP
Never before has therapy been more openly discussed than it is today. As mental health becomes a mainstream topic, so too has its language entered everyday conversation. One phrase you’ll hear often is: “doing the work.” But what does that actually mean?