 
      
      Why “Being Yourself” Is Harder Than It Sounds
We grow up learning which parts of ourselves are welcome and which should be hidden. Therapy helps us rediscover what’s real beneath all that conditioning.
 
      
      Therapy Story: “I feel so behind compared to other people.”
A variant on “I should have done this by now,” this statement reminds me of Theodore Roosevelt’s quote, “Comparison is the thief of joy.” Behind this statement is the concept that specific life stages are tied to specific accomplishments, and that one cannot progress beyond a certain stage unless a task or milestone has been accomplished.
