Marriage Counseling in NYC (Midtown Manhattan)

Reconnecting Through Understanding and Empathy

Relationships can be our greatest source of joy, and sometimes, our greatest source of pain. Over time, even the most loving couples can find themselves caught in patterns of misunderstanding, distance, resentment or conflict.

At CoreStory, we specialize in in-person or virtual couples therapy in Midtown Manhattan, helping partners strengthen communication, rebuild trust, and navigate challenges with compassion and honesty. If you’re searching for marriage counseling near me or relationship counseling in NYC, CoreStory offers a space to slow down, listen differently, and rediscover the emotional connection that first brought you together.

What Is Marriage Counseling?

Marriage counseling (also known as couples therapy or relationship counseling) is a collaborative process that helps partners understand recurring patterns in their relationship. Instead of assigning blame, therapy focuses on what’s happening between you and how each person’s emotions, needs, and fears shape the dynamic.

Our therapists draw from approaches such as:

  • Emotionally Focused Therapy (EFT) – to identify and repair emotional disconnection.

  • Psychodynamic and Narrative Therapy – to explore the deeper stories that influence how each partner communicates and responds.

  • Mindfulness, DBT and CBT Techniques – to promote awareness, empathy, and effective problem-solving.

The goal isn’t to fix your partner, it’s to develop a clearer, more compassionate understanding of yourselves and each other.

The Benefits of In-Person Counseling Matters

In-person therapy allows for a level of connection and presence that can be especially important in couples work. Subtle nonverbal cues, tone, and shared emotional energy are often easier to read and respond to face-to-face.

Meeting in person also provides a grounded, private and distraction-free space where both partners can feel seen, heard, and supported as they work through difficult emotions or long-standing issues. At CoreStory, we understand that it can be challenging to meet in person which is why we also offer virtual therapy for couples.

What to Expect in Marriage Counseling

In your first sessions, your therapist will take time to understand your relationship history, the challenges bringing you to therapy, and your goals as a couple.

From there, sessions may focus on:

  • Identifying communication patterns that lead to conflict or distance

  • Learning to identify primary and secondary emotions

  • Learning to express needs and emotions more effectively

  • Repairing breaches of trust or emotional disconnection

  • Strengthening intimacy, empathy, and mutual understanding

  • Building tools for navigating future challenges together

Every couple’s story is different and so your therapist will adapt the approach to fit your needs and dynamic, helping you to develop new ways of relating that feel authentic and sustainable.

Who Can Benefit

Marriage counseling and relationship counseling can help at any stage, from couples navigating major transitions (parenthood, relocation, career changes) to those recovering from conflict, betrayal, or loss of connection. It can also be valuable for partners who simply want to communicate more effectively and maintain the health of their relationship.

You don’t need to be in crisis to seek therapy. Sometimes, the most meaningful growth happens when you’re proactive about deepening your bond.

Why Choose CoreStory

At CoreStory, our therapists bring not only clinical expertise but also diverse life experience—many have worked in fields such as education, journalism, business, and the arts before becoming therapists. This gives them a nuanced understanding of how real-life stressors like career demands, family responsibilities, identity shifts can impact relationships.

Our approach blends insight and practicality, warmth and depth. We believe that every couple has a story worth understanding, and that therapy can help you author your next chapter together with greater awareness and care.

Begin Marriage Counseling in NYC

If you’re searching for “marriage counseling near me” or “relationship counseling in NYC,” CoreStory offers a welcoming and thoughtful space to begin.

Our Midtown Manhattan office provides in-person sessions that support both connection and reflection. Whether you’re looking to heal, reconnect, or simply grow closer, we’re here to help you find your way forward.

Ready to take the next step?
Contact us to request a free consultation to learn how marriage counseling can help you and your partner rebuild trust and deepen connection.

Schedule a Consult